Includes “wine meditation”
Chloe Wareham-Gordon will host a free yoga class for all levels at the Fred Astaire Dance Studio at Philipstown Plaza on Route 9 on Thursday, Jan. 11, starting at 7 p.m. The class will include light stretches as well as a half-hour meditation with wine while being aware and mindful of each sip. (The wine will be provided.)
Wareham-Gordon, trained as a dancer and certified as a yoga instructor, hopes to combine the two disciplines in this new class. Email email@example.com for more information.Did you find this article useful or informative? Please consider a donation to support our work. Even $5 a month, charged automatically to your credit card, would be terrific. We are able to provide this website and our weekly print paper free to the community -- and pay our writers, photographers and editors for their hard work -- because of the generosity of readers like you.